Why You Shouldn’t Drive at 10 and 2

When you were first learning to drive, there’s a good chance someone told you to keep your hands raised on the steering wheel, or if at “10 o’clock and 2 o’clock”. While that was once understood to be a safe driving strategy, times have changed…. read more

Is a Herniated Disc a Spinal Cord Injury?

Your spine is made of two kinds of “discs,” bone vertebrae discs with cartilage intervertebral discs in between. The vertebrate discs give your spine structure while the invertebrate discs provide flexibility. After an injury, these discs can slip out of place and protrude outward. However,… read more